Burning after meals, a sour taste, and a strip of antacids that has become a habit.
What it looks like: Burning in the chest or upper abdomen after eating; Sour or bitter taste rising in the throat; Worse lying down or bending over; A cough or hoarseness at night; Daily antacid use.
Reflux is read as Amlapitta — Pitta gone sour and moving upward instead of down. The aggravating factors the texts name are the ones our patients live by: skipped meals then a heavy late dinner, chillies and sour food, coffee on an empty stomach, irregular sleep, sustained stress.
Cooling internal medicines rather than more suppression, with a specific correction of meal pattern and timing. Where reflux comes with anxiety and disturbed sleep — usually — Takra Dhara or Shirodhara addresses the Pitta at the level of the mind. Long-standing cases may be planned for Virechana, the classical therapeutic purgation, which is the treatment of choice for entrenched Pitta.
Typical course: 4 to 6 weeks internally, with therapy where indicated.
When to see a doctor first, not us: Difficulty swallowing, vomiting blood, black stools, unexplained weight loss, or chest pain radiating to the jaw or arm — the last of these is a cardiac emergency. Do not assume chest burning is only acidity.
Assessed at Sri Vinayaga Ayurvibe, a government-certified Ayurveda hospital at Nookampalayam, Perumbakkam, Chennai 600131 — reachable from Sholinganallur, Medavakkam, OMR, Velachery, Pallikaranai and Tambaram. Open every day, 10 AM to 8 PM.
Sri Vinayaga Ayurvibe — 12/597, Main Road, Nethaji Nagar Main Rd, Nookampalayam, Perumbakkam, Chennai 600131. Phone: +91 81229 39197.