Twenty minutes down OMR from Thoraipakkam — evening Panchakarma and Shirodhara slots that fit around an IT shift.
From Okkiyam Thoraipakkam on OMR, take the Thoraipakkam–Pallavaram Radial Road or come down OMR to Sholinganallur and turn onto the Sholinganallur–Medavakkam Road towards Perumbakkam.
Thoraipakkam books late. Night-shift and rotating-shift patients come in with an inverted sleep cycle, tension headache and acidity together — a combination the classical texts treat as one picture rather than three complaints, and which responds better to a short course than to occasional sessions.
About 9 km from Thoraipakkam — about 20 minutes. Open every day, 10 AM to 8 PM. Free on-site parking, unlike most OMR-frontage clinics. Landmarks near you: Okkiyam Thoraipakkam junction, Metro Zone, Thoraipakkam–Pallavaram Radial Road.
Sri Vinayaga Ayurvibe is a government-certified Ayurveda hospital at 12/597, Nethaji Nagar Main Road, Nookampalayam, Perumbakkam, Chennai 600131. Consultations are with Dr.V.Vaitheeshwari B.A.M.S., a government-registered practitioner (Reg. No. 2095). Panchakarma, Abhyanga, Shirodhara and joint therapies, with an in-house Ayurvedic pharmacy.
Sri Vinayaga Ayurvibe — 12/597, Main Road, Nethaji Nagar Main Rd, Nookampalayam, Perumbakkam, Chennai 600131. Phone: +91 81229 39197.